red blue and black abstract painting

Estar cheio de vida é respirar profundamente, mover-se livremente e sentir com intensidade.

Alexander Lowen

Atividades

YOGA

Cursos de formação com abordagem em Hatha Yoga

people exercising

people exercising

AIKIDO

Movimentos suaves que desenvolvem equilíbrio e autoconfiança.

Práticas que harmonizam energia e fortalecem o corpo inteiro.

BIOENERGÉTICA

A man standing in a room holding his arms up in the air

A man standing in a room holding his arms up in the air

a person reaching up to catch a frisbee

a person reaching up to catch a frisbee

A serene yoga session in a minimalist studio with natural light.

A serene yoga session in a minimalist studio with natural light.

Corpo

Aikido practice demonstrating fluid movement and balance.

Aikido practice demonstrating fluid movement and balance.

A peaceful meditation session outdoors with soft sunlight.

A peaceful meditation session outdoors with soft sunlight.

A therapist guiding a client through bioenergetic bodywork.

A therapist guiding a client through bioenergetic bodywork.